Slowing down is the missing piece in claiming your power.
I’m Mary Kathryn, Creator of Breathe Big, a multifaceted coaching company for brilliant female practitioners who are leading the wellness industry. As practitioners, you are expanding the landscape of mental health, environmental and holistic medicine, and my mission is to empower you with the tools of rest and meditation to prevent overwork and burnout. We need you and and your work, but not at the cost of your own health and well-being.
I will guide you to find and stay in your genius with self care and practices of rest, meditation + reconnecting to the cycles and rhythms of nature. I value your purpose and desire to make a bigger impact in the world and will help you do just that while feeling supported and well rested.
It is possible for you to do the work you came here to do and slow down enough to take care of yourself.